Welcome to our store, a curated list of the products and services I strongly recommend for creating healthy eating habits, preparing delicious meals, and designing a nutrition plan that fuels your lifestyle! I have used everything I have recommended on this page.
Before diving into my list of recommendations, I love and trust, I have an important disclosure:
Some of the links below are affiliate links, which means if you choose to make a purchase, I will earn a commission at no additional cost to you. Please know that I only recommend products and services I've used and trust, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products or services unless you feel you need them to help you achieve your goals.
The Duo Mini 7-in-1 Instant Pot is one of my favorite tools to use in the kitchen. Whether you're looking for a super quick meal that you can enjoy with your family, or you're new to meal prep and want a simple, healthy recipe, the Instant Pot is the way to go!
The Hamilton Beach Slow Cooker is the perfect addition to every kitchen. If you're looking to prep healthy, delicious meals ahead of time or you're simply spend less time in the kitchen each week, this tool is going to be your new best friend!
One of the most have tools that you need to have in your kitchen is the Ninja Professional Blender. Not only will you be able to easily whip up delicious smoothies, but you can easily prepare delicious sides like salsa or puree ingredients for soap.
When you're new to meal planning and prepping, the one service I highly recommend is Prep Dish! With Prep Dish you'll be able to easily prepare healthy, delicious meals for you and your family. Not sure if Prep Dish is for you? Start your 14-Day Free Trial with Prep Dish today!
Hate grocery shopping? Tired of hopping from grocery store to grocery store to find the best deals? Let Instacart do the work for! With Instacart you can easily grocery shop from the comfort of your own home and have groceries delivered to your door step when it's most convenient for you!
The Whole30: The 30-Day Guide to Total Health and Food Freedom is the perfect plan for anyone looking to improve their health from the inside out. Whether you're dealing with food sensitivities or you're struggling to lose weight, the Whole30 is one of the few diets that can help you easily discover the foods that work for you while transforming your eating habits for the better.
If you've ever questioned the benefits of a plant-based approach to eating, you need to read The Whole Foods Diet: The Lifesaving Plan for Health and Longevity. While this book didn't convince me to jump on the Vegan bandwagon, what it did do was inspire me to make serious changes to my diet. There is no doubt in my mind it can do the same for you if you're willing to give it a try!
Get Access to 12 Energy-Boosting Recipes That Take 30 Minutes or Less that will help you boost your energy without caffeine or sugar.