Discover How-To Slim Your Waist and Jumpstart Your Weight Loss Without Having to Follow Restrictive Diets or Spend Hours in the Gym
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Welcome to A Fitness Mindset
Hey, I'm Tomesha!
I believe building a healthier you starts from the inside out! I'm a Certified Fitness Nutrition Coach, Precision Nutrition Level 1 Certified Coach, dessert lover, runner and executive assistant. Which means spreadsheets are my first love, but fitness is my passion. Click below to learn more about me.
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Waist Slimming Program
Coming Soon ...
If you're feeling frustrated, overwhelmed, or even confused about where to start with healthy eating, including what to eat, what to avoid, and how to eat healthy on a budget, there's a simple solution. Stop trying to do it alone!
Too often we waste time, money, and energy trying to "Macgyver" our way to weight loss.
In the Waist Slimming Program, I'll coach you through proven strategies to control your hunger, maintain a healthy weight, and gain more energy. It includes a weekly meal plan with recipes, coaching, and online support.
Join the waitlist today, to be the first to know when the program is open for enrollment!
JOIN THE WAITLIST"Tomesha definitely has motivated me to do something different as it relates to fitness."
Shivawn Brimage
Business Info Developer Consultant
Shop the Products and Services I Use and Love
While I aim to live a more minimalist lifestyle, there are a few products and services I would prefer not to live without. To checkout my curated list of my 'must-have's' click below.
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