Hey there, I'm Tomesha!
I'm a health coach that supports you to ditch dieting so that you can eat without guilt, exercise for enjoyment, and feel confident in your skin.
"Tomesha encouraged me to look at the food I was eating and what benefits or lack thereof."
"Tomesha’s motivational messages, recipes, and workouts are finally getting me off of the couch."
"Tomesha’s enthusiasm for fitness is infectious. Her fitness tips are not only easy but also actionable."
"Tomesha definitely has motivated me to do something different as it relates to fitness."
"I love that Tomesha not only talks about how to save on great foods but she also shares motivating tips."
"I appreciate the motivation, tips, tricks and advice on ways to make healthy living a part of your lifestyle."