SCHEDULE CONSULTATION

A Healthy Eating Plan You Can Maintain 

With my 1 on 1 nutrition coaching program, you'll discover how to
ditch the fad diets, make better food choices, and adopt healthier
eating habits you can maintain long-term.

SCHEDULE CONSULTATION

From Confused to Confident in Your Food Choices 

Hi, it's Tomesha Campbell here! I'm a Nutrition & Mindful Eating Coach who is super passionate about helping you create a healthy eating plan that they can maintain long-term. Like you, I was confused about how I could find the right diet that I could stick to long-term. While I never did find a "diet," I did find a way to eat that I (and my clients) can maintain long-term! 

LEARN MORE

Don't know where to start?  

Browse my latest blogs.  

BROWSE BLOGS

What is a Balanced Diet and Why is it Important?

Mar 01, 2021

How to Stop Making Bad Food Choices in 3 Simple Steps

Feb 22, 2021

Simple Three-Step Guide to Meal Planning for Beginners

Feb 15, 2021

Personalized 1 on 1 Nutrition Coaching

My personalized nutrition coaching program is designed to provide you with the tools that you need to ditch the fad diets, make better food choices, and adopt healthier eating habits you can maintain long-term.

Schedule A Consultation

Schedule your complimentary Kick-Start Consultation to discuss your wellness goals and whether my coaching program is the right fit for you. 

Create Your Personalized Plan

Following the consultation, I'll design a personalized healthy eating plan and customized recipe guide that provides you with the tools you need to achieve your wellness goals.

Execute Your Personalized Plan

For the next 6-12 weeks, I'll provide you with accountability to ensure you're staying on track and adopting healthier eating habits so that you can achieve your wellness goals. 

6-Week Program

$299

Most Popular

  • 1 on 1 Coaching
  • Healthy Eating Plan
  • Customized Recipe Guide
  • (1) 45-Minute Kick-Start Call
  • (6) 25-Minute Weekly Follow-up Calls
  • Unlimited Email and Text Message Support
SCHEDULE CONSULTATION

12-Week Program

$599

  • 1 on 1 Coaching
  • Healthy Eating Plan
  • Customized Recipe Guide
  • (1) 45-Minute Kick-Start Call
  • (6) 25-Minute Bi-Monthly Follow-up Calls
  • Unlimited Email and Text Message Support
SCHEDULE CONSULTATION

What's Included:

  • Healthy Eating Plan: Personalized for your body, eating preferences, and wellness goals. 
  • Customized Recipe Guide: Collection of recipes for planning healthy meals and snacks based on your food preferences.
  • (6) Follow-up Calls: Support ongoing accountability and adoption of healthier eating habits.
  • Unlimited Email and Text Message Support: Additional accountability and support between follow-up calls.
Veronica Meier

"I am more organized with my meal prepping and planning and that has made making healthy choices easier."

Michelle Price-Johnson

"Tomesha is finally getting me off of the couch (and that is no easy task). She is the coach you know you need!"

Shivawn Brimage

"Tomesha definitely has motivated me to do something different as it relates to fitness."

Kellie McRae

"I love that Tomesha talks about how to save on great foods and also shares motivating tips."

Victoria Romano Sexton

"Tomesha’s enthusiasm for fitness is infectious. Her fitness tips are not only easy but also actionable."

Robert Hamilton

"I appreciate the motivation, tips, tricks, and advice on ways to make healthy living a part of your lifestyle."

Still, Have Questions?

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3 Simple Habits to Curb Late-Night Cravings!

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