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Achieve Your Fitness Goals Faster

I support millennial women in discovering your unique fitness personalities to achieve your fitness goals faster.

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FEATURED IN:
HELPING YOU DO WHAT THE DIET WORLD HAS FAILED TO:

Succeed Over The Long Term

Ditch Diets

Stop struggling with diets that don't work for you!

Eliminate Guilt

Stop wasting money on diets that never work!

Stay on Track

Have access to the tools that you need to stay on track!

HEY THERE,

I'm Tomesha!

I'm a health coach, and over the past six years, I've helped clients make healthy choices they can sustain long-term. I consider what works for their lifestyle and what they can do to achieve their fitness goals. Then we work together to design a personalized fitness plan that meets their goals.

My motto is "fitness that fits your life."

Thus, I'm here to help you find the right balance to live your life. So, let's get started!

YES, COUNT ME IN

How This Works:

Book Session

Get started on creating a fitness plan that is tailored specifically for you.

Create Plan

We'll consider all aspects of your life to create your personalized fitness plan.

Get Results

You'll walk away with a plan to get sustainable, long-term results. .

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Personalized Fitness Session

It's easy to feel overwhelmed when you're looking at your fitness goals, especially with all the misinformation out there. The reality is that most people don't have a personalized plan they can follow in order achieve these healthful lifestyle changes.

As a result, you're left struggling both mentally and physically during your fitness journey. Well, I'm here to help make things easier for you. By investing in a Personalized Fitness Session, you're taking the first step in creating an effective strategy that is tailored just for you!

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"With the step-by-step guidance I'm more organized with my meal planning and prepping and that has made making health choices easier."

- Veronica M.

"Tomesha's motivational messages, recipes, and workouts are finally getting me off of the couch. She's the coach you know you need."

- Michelle P.J.

"For some of us, getting excited about fitness does not come easy. Tomesha's enthusiasm for fitness is infectious. Her fitness tips are not only easy, but also actionable."

- Victoria R.S.