A Healthy Eating Plan You Can Maintain
With my 1 on 1 nutrition coaching program, you'll discover how to
ditch the fad diets, make better food choices, and adopt healthier
eating habits you can maintain long-term.
From Confused to Confident in Your Food Choices
Hi, it's Tomesha Campbell here! I'm a Nutrition & Mindful Eating Coach who is super passionate about helping you create a healthy eating plan that they can maintain long-term. Like you, I was confused about how I could find the right diet that I could stick to long-term. While I never did find a "diet," I did find a way to eat that I (and my clients) can maintain long-term!LEARN MORE
Personalized 1 on 1 Nutrition Coaching
My personalized nutrition coaching program is designed to provide you with the tools that you need to ditch the fad diets, make better food choices, and adopt healthier eating habits you can maintain long-term.
Schedule A Consultation
Schedule your complimentary Kick-Start Consultation to discuss your wellness goals and whether my coaching program is the right fit for you.
Create Your Personalized Plan
Following the consultation, I'll design a personalized healthy eating plan and customized recipe guide that provides you with the tools you need to achieve your wellness goals.
Execute Your Personalized Plan
For the next 6-12 weeks, I'll provide you with accountability to ensure you're staying on track and adopting healthier eating habits so that you can achieve your wellness goals.
- Healthy Eating Plan: Personalized for your body, eating preferences, and wellness goals.
- Customized Recipe Guide: Collection of recipes for planning healthy meals and snacks based on your food preferences.
- (6) Follow-up Calls: Support ongoing accountability and adoption of healthier eating habits.
- Unlimited Email and Text Message Support: Additional accountability and support between follow-up calls.
"I am more organized with my meal prepping and planning and that has made making healthy choices easier."
"Tomesha is finally getting me off of the couch (and that is no easy task). She is the coach you know you need!"
"Tomesha definitely has motivated me to do something different as it relates to fitness."
"I love that Tomesha talks about how to save on great foods and also shares motivating tips."
Victoria Romano Sexton
"Tomesha’s enthusiasm for fitness is infectious. Her fitness tips are not only easy but also actionable."
"I appreciate the motivation, tips, tricks, and advice on ways to make healthy living a part of your lifestyle."
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