I'm a nutrition coach that works with Christian women who are struggling with body image and want the solution for feeling more confident in your own skin. I coach you how to transform your body from the inside out without depending on fad diets or 90-minute workouts.
This passion came after realizing that the effort I was putting into changing how I looked on the outside through diet and exercise, had little effect on changing the way I felt about myself on the inside.
I started investing my time into learning about nutrition, my money into working with coaches to help me ditch dieting and break up with the scale, and my energy into reading the scriptures so that I could live a life that truly glorified God and not my body.
Now as a Certified Fitness Nutrition Coach and Precision Nutrition Level 1 Certified Coach, I help my clients - who are wives, mothers, caregivers, entrepreneurs, veterans, and so much more - shift away from focusing so much on how their body looks to focusing much more on what their body enables them to do.
New England with my foster dog Penny.
A night on the town with friends.
With a book and a glass of Moscato.
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