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Hi, I'm Tomesha Campbell.


I'm a health coach passionate about supporting millennial women to break free from the cycle of chronic dieting by adopting an intuitive approach to health and wellness. In doing so, I provide the education and coaching they need to find peace with food and happiness with their bodies.

I’ve obtained my health certifications from National Exercise and Sports Trainers Association (NESTA), Precision Nutrition, and Autoimmune Paleo Certified Coach.

This has given me the expertise to be a:

  • Trainer and Workshop Facilitator
  • Writer and Patient Leader for Health Union
  • Co-Teacher for AIP Certified Coach

And, when I’m not coaching, facilitating, or writing I can usually be found…

🏃🏽‍♀️ Training for the Chicago Marathon

🐶 Taking afternoon walks with my dog, Penny Deena

👩🏾‍🍳 Preparing a new recipe that I’ve found on Pinterest

Want to know more?

Here are 3 surprising facts about me…

Marine Corps Veteran

Love Game of Thrones

Avid Runner

Interested in health coaching or collaborating on a project? Here’s what to do next…

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