I'm a Certified Fitness Nutrition Coach and Precision Nutrition Level 1 Certified Coach
I work with women who are struggling with maintaining a healthy weight and lifestyle by helping you prepare healthy meals so that you can fuel your body with the right foods in the right amounts without ever having to count a single calorie again!
Like many women, I was obsessed with achieving and maintaining the IDEAL body.
What I wasn't prepared for were the sacrifices I would have to make to achieve it.
After years of disordered eating and two hour workouts, I finally had the body I always wanted, but the COST was my physical and mental health.
That's why I'm so passionate about using my expertise as a Certified Fitness Nutrition Coach and Precision Nutrition Level 1 Certified Coach to help you cultivate a FITNESS mindset and achieve healthy weight loss so that you can look and feel your best!
And when I'm not coaching and mentoring women I can usually be found...
Want to know more? Here are 5 super random facts about me...
Interested in learning more about what I do and how can I help you?
For information on working with Tomesha, please fill out the contact form below!