Hey, I'm Tomesha Campbell.
I'm a Nutrition & Mindful Eating Coach and Diet Culture Escapee who helps people have more self-control with food so that they can control food instead of it controlling them.
My education and experience has given me the tools to help you feel more in control of your food choices so that you can move from struggling with self-indulgence to having more self-control when it comes to food.
I do this by providing you with a personalized nutrition and lifestyle plan that is tailored to you and focused on the small actionable steps that you can take to achieve your health and wellness goals easier and faster!
Whether you've been struggling with maintaining a healthy lifestyle, or you're needing some accountability to commit to your goals, I'm here to help take your health and wellness to the next level.
Are you ready to do something different, but don't know where to start? Book a complimentary Clarity Call with me today!BOOK CALL
And When I'm Not Coaching ...
... you can usually find me ...
- In the kitchen testing out a new recipe I found on Pinterest.
- Exploring new trails in Massachusetts with my dog, Penny Deena.
- Catching up with some friends on Zoom or Clubhouse.
Interested in learning more about how I can help you achieve your health and wellness goals Book a complimentary Clarity Call with me today!BOOK CALL
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5-Days to Stop Overeating
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