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Weight-Inclusive Resources for Your Clinic or Practice

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Resources to Educate
Resources to Enlighten
Resources to Encourage

Resources to Educate

Here are articles I highly recommend you read.

Resources to Enlighten

Here are resources I highly recommend you listen to, read, and follow.

Podcasts

Books

Instagram Accounts

Resources to Encourage

Here are resources to recommend to your patients and clients.

Non-Scale Health Goals

  • Bring your lunch to work
  • Drink 3 liters of water per day
  • Eat more vegetables
  • Make more home-cooked meals
  • Run your first 5k
  • Spend more time outdoors
  • Wake up earlier

Health Apps