Dinner time doesn't have to be stressful or require hours in the kitchen. Using simple ingredients you can easily find in your local grocery store, I have 5 healthy dinner recipes you can easily prepare on even the busiest of weeknights!
I'm a meal planner, nutrition coach, and the host of the A Spoonful of Soul cooking show.
I help women in corporate who are struggling with fatigue to integrate a weekly meal planning routine into your busy lifestyle so that you can have more focus, energy, and vitality.
Unlike most wellness influencers that focus primarily on fad diets and quick fixes, I show you how to beat fatigue and increase your energy levels by fueling your body with real foods.