Hi, I'm Tomesha!

I'm a Certified Fitness Nutrition Coach and Precision Nutrition Level 1 Certified Coach

I work with women who are struggling with maintaining a healthy weight and lifestyle by helping you prepare healthy meals so that you can fuel your body with the right foods in the right amounts without ever having to count a single calorie again! 


Like many women, I was obsessed with achieving and maintaining the IDEAL body.

What I wasn't prepared for were the sacrifices I would have to make to achieve it.

After years of disordered eating and two hour workouts, I finally had the body I always wanted, but the COST was my physical and mental health. 

That's why I'm so passionate about using my expertise as a Certified Fitness Nutrition Coach and Precision Nutrition Level 1 Certified Coach to help you cultivate a FITNESS mindset and achieve healthy weight loss so that you can look and feel your best!


And when I'm not coaching and mentoring women I can usually be found...

  • Enjoying a morning run. (Let me know if you're ever in Boston. I'd love a running mate!)
  • Cuddled up with a good book and some delish wine.
  • Exploring New England with my besties!

Want to  know more? Here are 5 super random facts about me...

  1. I'm really BAD at sharing random facts.
  2. I'm a Marine Corps Veteran from a proud family of Army and Air Force Vets. Oorah!
  3. My guilty little pleasure is that I'm pretty addicted to cupcakes and wines!
  4. I'm an Executive Assistant by trade AND a Nutrition Coach by purpose.
  5. I'm a proud Jesus Girl whose unapologetic about sharing my love of the KING.

Interested in learning more about what I do and how can I help you?

For information on working with Tomesha, please fill out the contact form below!

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