Free

Please review the following Medical Disclaimer carefully.

A Fitness Mindset (the "Company") specifically DISCLAIMS LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content contained on A Fitness Mindset and the services provided therein (the “Boot Camp”).

USE AT YOUR OWN RISK: The Boot Camp is for informational purposes only. It is not meant to diagnose or treat disease, of any kind.

The Company recommends that you consult with your physician before implementing anything discussed in this Boot Camp. If you have any medical condition that indicates you should take caution or avoid making sudden changes to your diet or lifestyle, you must consult with your physician first.

If you’re experiencing an acute or chronic medically diagnosed condition, you must maintain treatment as prescribed by your physician. In the case of medical diagnoses, it is vital to work in conjunction with your physician to determine the best course of action.

By voluntarily implementing anything discussed in this Boot Camp, you assume the risk of any resulting injury.

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Zero to Mastery Meal Planning Boot Camp

In this 5-day Boot Camp, you'll learn exactly how to heal your gut and manage your autoimmune symptoms with meal planning. 

In this Boot Camp you’ll get: 

  • 30 Days FREE access to my meal planning boot camp
  • A step-by-step guide to help you BUILD the habit of meal planning
  • Fillable templates to help you make meal planning a breeze
  • Daily emails and video lessons on how to implement these habits into your lifestyle
  • Everything that you need to take your meal planning from zero to mastery

What People Are Saying:

“I am more organized with my meal planning and prepping and that has made making healthy choices easier.”

Veronica Meiers

“I love that Tomesha not only talks about how to save on great foods but she also shares motivating tips.”

Kellie McRae

“Tomesha's recipes and motivational messages are finally getting me off of the couch (and that is no easy task). She is the coach you know you need!”

Michelle Price-Johnson