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AIP-Friendly Maple-Glazed Grilled Salmon with Roasted Broccoli

It's starting to heat up in New England, which means summer is on the way and the grills are coming out!

Whether you have access to a grill or not, you're going to love this simply delicious home-cooked recipe! Join me in this episode of A Spoonful of Soul for an AIP-Friendly Maple-Glazed Grilled Salmon with Roasted Broccoli! Click through to watch. 


AIP-Friendly Maple-Glazed Grilled Salmon with Roasted Broccoli


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SERVES: 2 | PREP TIME: 5 Mins | COOK TIME:  12 Mins |  TOTAL TIME: 17 Mins


INGREDIENTS

  • 1 Broccoli crown cut into florets 
  • 1 tbsp Avocado oil 
  • 1/3 cup Pure maple syrup
  • 1/3 cup Orange juice
  • 1-2 tbsp Pure vanilla extract 
  • 4 oz Salmon fillet 
  • Sea salt and black pepper to taste

TOOLS NEEDED

  • Baking sheet
  • Chefs knife
  • Cooking utensils
  • Cutting board
  • Grill pan or grill 
  • Measuring cups and spoons
  • Oven
  • Saucepan
  • Stove

INSTRUCTIONS

  1. Preheat oven to 450F.
  2. Drizzle one...
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Sheet Pan Roasted Chicken Drumsticks, Veggies and Cauliflower Rice

Looking for a dinner recipe that is simple and easy to make?

Then you're going to love this Roasted Chicken Drumsticks, Veggies, and Cauliflower Rice that you can easily whip up on the sheet pan! Not only is it delicious, but it's also AIP-Friendly. Click through to watch!


AIP-Friendly Sheet Pan Roasted
Chicken Drumsticks, Veggies, and Cauliflower Rice


Watch Video Directly From Facebook 


SERVES: 4 | PREP TIME: 10 Mins | COOK TIME:  40 Mins |  TOTAL TIME: 50 Mins


INGREDIENTS

  • 3 tbsp Coconut oil, divided
  • 1 pk Frozen cauliflower rice
  • 1 lb Chicken drumsticks
  • 1 Sliced onion
  • 1 bunch Sliced radishes
  • 2 Minced garlic cloves 
  • 1 tbsp Thyme
  • 1 tbsp Sage
  • 1 tbsp Rosemary
  • 1 tsp Black pepper
  • 1 tsp Salt

TOOLS NEEDED

  • Baking Sheet
  • Chefs Knife
  • Cooking Utensils
  • Cutting Board
  • Measuring Cups and Spoons
  • Oven

INSTRUCTIONS

  1. Preheat oven to 400F.
  2. Drizzle one tablespoon of oil all over the baking sheet.
  3. Spread the cauliflower rice on one side of the...
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AIP-Friendly Sheet Pan Teriyaki Salmon and Vegetables

Looking for a quick and simple dinner recipe that requires minimal cleanup?

I know that most of us want to eat healthily but maybe you're struggling to make that happen without spending hours in the kitchen. 

If so, you're going to want to try this delicious, AIP-Friendly Sheet Pan Teriyaki Salmon and Vegetables! Not only is it packed with flavor, but it can be on your table in 30 minutes or less. Click through to watch!


Sheet Pan Teriyaki Salmon and Vegetables


Watch Video Directly From Facebook 


SERVES: 4 | PREP TIME: 10 Mins | COOK TIME:  30 Mins |  TOTAL TIME: 40 Mins


INGREDIENTS

  • 4 Salmon fillets
  • 1/2 cup Coconut aminos
  • 1/4 cup  Orange juice
  • 1/4 cup Fish sauce
  • 1 tbsp Apple cider vinegar 
  • 1 tsp Garlic powder
  • 1 tsp Ginger powder
  • 1 tsp Sesame oil
  • 1 pk Frozen mixed vegetables 
  • 1 tbsp Olive oil 

TOOLS NEEDED

  • Bowl
  • Oven
  • Sheet pan 
  • Whisk

INSTRUCTIONS

  1. Preheat the oven to 400F. 
  2. In a bowl...
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