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AIP-Friendly Maple-Glazed Grilled Salmon with Roasted Broccoli

It's starting to heat up in New England, which means summer is on the way and the grills are coming out!

Whether you have access to a grill or not, you're going to love this simply delicious home-cooked recipe! Join me in this episode of A Spoonful of Soul for an AIP-Friendly Maple-Glazed Grilled Salmon with Roasted Broccoli! Click through to watch. 

AIP-Friendly Maple-Glazed Grilled Salmon with Roasted Broccoli

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SERVES: 2 | PREP TIME: 5 Mins | COOK TIME:  12 Mins |  TOTAL TIME: 17 Mins


  • 1 Broccoli crown cut into florets 
  • 1 tbsp Avocado oil 
  • 1/3 cup Pure maple syrup
  • 1/3 cup Orange juice
  • 1-2 tbsp Pure vanilla extract 
  • 4 oz Salmon fillet 
  • Sea salt and black pepper to taste


  • Baking sheet
  • Chefs knife
  • Cooking utensils
  • Cutting board
  • Grill pan or grill 
  • Measuring cups and spoons
  • Oven
  • Saucepan
  • Stove


  1. Preheat oven to 450F.
  2. Drizzle one...
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How to Stock a Pantry: The Complete Guide to Stocking Your Pantry on a Budget

How to eat healthy on a budget is a question that I get asked frequently. And, my answer remains the same, having a well-stocked pantry. That's why I decided to put together a complete guide to stocking your pantry on a budget. 

Here I'm going to share with you the types of ingredients you need in your pantry, the ingredients you can buy based on your budgets, and where you shop to affordably stock your pantry. 

Before you start adding these ingredients to your grocery list, I want to make note that these are suggestions of where you can. It's so important to keep in mind your food preference, as well as any food intolerances or sensitivities. You don’t need everything on this list (although having a few of them would make meal prep a lot easier). Start where you are and add as you go!

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The Types of Ingredients You Need In Your Pantry 

Whether you're stocking your pantry for...

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