Instant Pot BBQ Ribs with Roasted Asparagus (Paleo-Friendly)

Summertime is coming! If you're looking for a delicious summer-inspired recipe look no further than these Instant Pot BBQ Ribs!

With summer fastly approaching one of the things that I get really excited about is summer barbeques. From the delicious potato salad to the perfectly grilled burgers, I just can't help but get excited when I smell charcoal. 

Being that I live in a small apartment right outside of Boston that doesn't have access to a backyard, I have to save the BBQ's for family and church gatherings. But, that doesn't stop me from making some of my favorite grilled foods inside. If you're looking to do the same you've found the right place. 

In this episode, I show you how to prepare a quick and delicious, Paleo-Friendly BBQ Ribs using the Instant Pot

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1-2 lbs Pork Ribs

1 Tb Coconut Sugar

1 Tsp Sea Salt

1/2 Tsp Cayenne

1 Cup Water

2 Cups Cleaned Up BBQ Sauce (or BBQ Sauce of Choice)

1 Bunch Trimmed...

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Slow Cooker Tandoori Chicken with Roasted Broccoli

Tired of spending hours in the kitchen, but want a healthy meal for you and your family? Well, let the slow cooker do the work for you!

Now that the weather is starting to finally warm up in Boston and start feeling like Spring, the last thing that I want to do is spend hours in a hot kitchen. That's why one of my favorite tools to use when it starts warming up and I don't have a lot of time to spend in the kitchen is the slow cooker. 

With the slow cooker, you not only can save time in the kitchen but with a little preparation you can prepare healthy, delicious meals ahead of time that you and your family can enjoy later. 

That's why in this episode I show you how to create a simple and easy dairy-free, paleo, and AIP-friendly Tandoori Chicken with the slow cooker! 

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2 1/4 cup Plain Coconut Yogurt

1 Lemon Juice

1 Tbsp Garam Masala

1 Tbsp Grated Ginger

1/2 Tsp Garlic Salt 

8-10 Chicken Thighs 

1 Broccoli...

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