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Hi,

I'm Tomesha!

Nutrition Coach

I help Christian women create a healthy diet and exercise plan so that you can ditch dieting, breakup with the scale, and live a lifestyle that honors God.

Recent Posts

3 Powerful Questions That Helped Me Break-Free From My Relationship With the Scale

body confidence body image

Nov 14, 2019

6 Lessons I Learned in the Marine Corps That Helped Me Become More Body Confident

body confidence body image

Nov 13, 2019

Hi,

Two Step