Cauliflower Rice Taco Bowl (Ninja Foodi)

dinner lunch ninja foodi Aug 04, 2020

It might not be Tuesday, but there's never a wrong time for Tacos!

If you're looking to switch things up this week try these delicious Cauliflower Rice Taco Bowls for a quick meal the whole family will love. Click through to watch! 


Cauliflower Rice Taco Bowl 


Watch Video Directly From Facebook 


SERVES: 4 | PREP TIME: 5 Mins | COOK TIME:  20 Mins |  TOTAL TIME: 25 Mins


INGREDIENTS

  • 1 lb Ground Beef
  • 4 Minced garlic cloves
  • 1 Diced onion 
  • 1 Diced squash 
  • 1 pk Cauliflower rice 
  • 2 handfuls of Kale
  • 2 tsp Oregano
  • 2 tsp Garlic powder
  • 2 tsp Onion powder
  • 2 tsp Ginger
  • 1 1/2 tsp Salt
  • 1 tsp Cilantro
  • 1/2 tsp Black pepper
  • 1/4 tsp Cinnamon
  • 1/4 tsp Turmeric
  • 4 Green onions (optional)
  • 1 Lime (optional)

TOOLS NEEDED

  • Chefs knife
  • Cooking utensils
  • Cutting board
  • Ninja Foodi or Skillet

INSTRUCTIONS

  1. Brown the ground beef in your Ninja Foodie or skillet over medium heat. Remove and set aside.
  2. Add the garlic and onion and saute 2-3...
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Beef & Broccoli Stir Fry (For Ninja Foodie or Instant Pot)

In the mood for takeout, but trying to save them coins? If so, you're going to love this week's episode of A Spoonful of Soul!

Join us in the kitchen for a delicious take-out style Beef & Broccoli Stir Fry that you can easily make in the Ninja Foodi Click through to watch.


Beef & Broccoli Stir Fry


Watch Video Directly From Facebook 


SERVES: 4 | PREP TIME: 10 Mins | COOK TIME:  15 Mins |  TOTAL TIME: 25 Mins


INGREDIENTS

  • 3 Broccoli crowns
  • 3 cups Water
  • 1 1/2 lb Flank steak
  • 2 tbsp Coconut oil
  • 1 tbsp Minced garlic cloves
  • 3/4 cup Bone broth
  • ½ cup Coconut aminos
  • 2 tbsp Avocado oil
  • 1/2 tsp Onion powder
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 2 tsp Arrowroot starch

TOOLS NEEDED

  • Bowl
  • Chefs knife
  • Cooking utensils
  • Cook & Crisp/Steamer Basket
  • 2 Cutting boards (1 Meat, 1 Vegetable)
  • Measuring cups and spoons
  • Pressure Cooker

INSTRUCTIONS

  1. Chop broccoli crowns into florets and set aside. 
  2. Pour water into the pressure cooker pot....
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