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In the mood for takeout, but trying to save them coins? If so, you're going to love this week's episode of A Spoonful of Soul!

Join us in the kitchen for a delicious take-out style Beef & Broccoli Stir Fry that you can easily make in the Ninja Foodi...

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Looking to eat healthy without giving up everything? When I first made the shift from a highly-processed diet to more real, whole foods the one thing that I struggled with was not feeling like I could still enjoy my favorite foods. 

That's why in...

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Having lived right outside of Boston for the past three years, I completely understand why New Englanders love their comfort food during the winter! I don't know about you, but all I want to do during the winter is snuggle under some warm sheets with a pint of...