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Beef & Broccoli Stir Fry (For Ninja Foodie or Instant Pot) dinner gluten free instant pot main dish ninja foodi paleo Jul 21, 2020

In the mood for takeout, but trying to save them coins? If so, you're going to love this week's episode of A Spoonful of Soul!

Join us in the kitchen for a delicious take-out style Beef & Broccoli Stir Fry that you can easily make in the Ninja Foodi Click through to watch.

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Instant Pot Turkey Meatballs dinner instant pot main dish Mar 10, 2020

Looking to eat healthy without giving up everything? When I first made the shift from a highly-processed diet to more real, whole foods the one thing that I struggled with was not feeling like I could still enjoy my favorite foods. 

That's why in celebration of National Meatball Day, I...

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Healthy Instant Pot Barbecue Ribs dinner gluten free instant pot main dish paleo Feb 18, 2020

Having lived right outside of Boston for the past three years, I completely understand why New Englanders love their comfort food during the winter! I don't know about you, but all I want to do during the winter is snuggle under some warm sheets with a pint of Sam Adams in one hand and a...

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5-Days to Stop Overeating

Join our FREE 5-Day Challenge that kicks off Monday, January 25, 2021.

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