The A Fitness Mindset Blog

Why not beat the heat this summer and soak up some knowledge by reading one of these six business books? From a guide to forgiving a new path in life after being given go-to advice on boosting your...

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Why not beat the heat this summer and soak up knowledge by reading one of...

I was recently honored to be a guest on my colleague Marsha Lynn Hudson's Marketing Online with Ease Podcast. In this interview, I share my journey as a health coach. I speak about the negative...

The health profession is an amazing field where health coaches have the opportunity to positively impact the lives of their clients. They help their clients achieve their health goals, whether it...