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The A Fitness Mindset Blog

Fitness that fits your lifestyle.

Starting Your Fitness Journey: Where to Begin fitness Sep 26, 2022

You've decided you want to get fit, and that's amazing! Getting healthy is one of the best decisions you can make for yourself. But, like most people, you probably don't know where to start....

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How Fitness Changed My Life: 3 Simple Tips to Get Started fitness Sep 19, 2022

Back in 2015, I was struggling with my health and fitness. I wasn't happy with my weight, I didn't have any energy, and I just didn't feel good about myself. But then I decided to make a change.

I...

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The Importance of Fitness and Nutrition for Achieving Your Fitness Goals Faster fitness Sep 12, 2022

When it comes to achieving your fitness goals, there are no two ways about it – fitness and nutrition go hand in hand. You can’t out-train unhealthy eating habits, and eating...

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