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Can Exercise Become an Addiction? And, If So, How Do You Break the Addiction? exercise addiction Feb 21, 2022

It's undisputed that exercise is good for you. It can help with everything from managing an autoimmune condition to improving your overall health. But like any activity, too much of a good thing can be bad for you. And for some people, exercise can become an addiction.

According to Healthline:

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