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How Do I Eat Healthy When I'm Too Busy for Meal Prep?

Do you struggle to eat healthily? Do you want to meal prep, but you just don't have time?

I'm happy to tell you that you're not alone.

One of the things that I've discovered in the years that I've been helping women to eat healthily is that the idea that healthy eating is hard, time-consuming and expensive is a strong deterrent to making healthy eating a habit. 

That's why I've decided to kick off this summer series with sharing healthy, easy and quick meals that even the busiest of women can prepare. 

In this episode, you'll learn my three simple go-to meals to eat healthy when you're just too busy for meal prep! Click through to watch it on the Tea Time with Tomesha now!

Click play to watch now!

Key Takeaways

In this episode I shared my three favorite go-to meals when I'm too busy for meal prep: 

  1. Slow Cooker Meals: I'm a huge fan of slow cooker meals, which you can find on my Pinterest board here. Just prepare your meals ahead of time...
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