I know some people assume that I never have to deal with any challenges as a nutrition coach.
Well, today, I’m giving you a little sneak peek behind the curtain as I get started with my Autoimmune Protocol journey.
After years of struggling with autoimmune systems, I finally got diagnosed with Rheumatoid arthritis and Sjögren's syndrome.
AND THEN BAM - the pandemic hit and I was presented with the perfect opportunity to make some serious changes to my diet and lifestyle.
That's why I decided to switch things up a bit on A Spoonful of Soul and share my latest cheap pantry meal - AIP-Friendly Curry Scallops and Spinach!
Not only were all these ingredients already in my pantry and freezer, but it's super easy to make! Try it yourself and let me know what you think. Click through to watch!
SERVES: 4 | PREP TIME: 5 Mins | COOK TIME: 11 Mins | TOTAL...