Cauliflower Rice Taco Bowl (Ninja Foodi)
It might not be Tuesday, but there's never a wrong time for Tacos!
If you're looking to switch things up this week try these delicious Cauliflower Rice Taco Bowls for a quick meal the whole family will love. Click through to watch!
Cauliflower Rice Taco Bowl
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SERVES: 4 | PREP TIME: 5 Mins | COOK TIME: 20 Mins | TOTAL TIME: 25 Mins
INGREDIENTS
- 1 lb Ground Beef
- 4 Minced garlic cloves
- 1 Diced onion
- 1 Diced squash
- 1 pk Cauliflower rice
- 2 handfuls of Kale
- 2 tsp Oregano
- 2 tsp Garlic powder
- 2 tsp Onion powder
- 2 tsp Ginger
- 1 1/2 tsp Salt
- 1 tsp Cilantro
- 1/2 tsp Black pepper
- 1/4 tsp Cinnamon
- 1/4 tsp Turmeric
- 4 Green onions (optional)
- 1 Lime (optional)
TOOLS NEEDED
- Chefs knife
- Cooking utensils
- Cutting board
- Ninja Foodi or Skillet
INSTRUCTIONS
- Brown the ground beef in your Ninja Foodie or skillet over medium heat. Remove and set aside.
- Add the garlic and onion and saute 2-3...
Beef & Broccoli Stir Fry (For Ninja Foodie or Instant Pot)
In the mood for takeout, but trying to save them coins? If so, you're going to love this week's episode of A Spoonful of Soul!
Join us in the kitchen for a delicious take-out style Beef & Broccoli Stir Fry that you can easily make in the Ninja Foodi Click through to watch.
Beef & Broccoli Stir Fry
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SERVES: 4 | PREP TIME: 10 Mins | COOK TIME: 15 Mins | TOTAL TIME: 25 Mins
INGREDIENTS
- 3 Broccoli crowns
- 3 cups Water
- 1 1/2 lb Flank steak
- 2 tbsp Coconut oil
- 1 tbsp Minced garlic cloves
- 3/4 cup Bone broth
- ½ cup Coconut aminos
- 2 tbsp Avocado oil
- 1/2 tsp Onion powder
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tsp Arrowroot starch
TOOLS NEEDED
- Bowl
- Chefs knife
- Cooking utensils
- Cook & Crisp/Steamer Basket
- 2 Cutting boards (1 Meat, 1 Vegetable)
- Measuring cups and spoons
- Pressure Cooker
INSTRUCTIONS
- Chop broccoli crowns into florets and set aside.
- Pour water into the pressure cooker pot....
Hi,
I'm Tomesha!
I'm a nutrition coach on a mission to help you create and implement an action plan for healthy eating so that you can confidently achieve your healthy goals even on a tight budget.
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