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What Does the Health At Every Size Paradigm Focus on Instead of Weight? culture & lifestyle food & nutrition Dec 20, 2021

If you've noticed that the last few years have seen a lot of talk about weight and how it affects health, you're not wrong. Doctors and nutritionists alike are advising their patients and clients to lose weight in order to improve their health - which is understandable in a society where fatness...

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How Do I Go From Dieting to Intuitive Eating? culture & lifestyle mind & body Nov 29, 2021

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I know that our patients and clients are probably tired of hearing from us that ‘diets don't work.' Although it’s true for those that have...

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5 Benefits of Adopting a Health at Every Size Approach in Your Clinic or Practice culture & lifestyle mind & body Oct 18, 2021

The Health at Every Size (HAES) approach is an evidence-based strategy that focuses on promoting health for people of all sizes. Unfortunately, misconceptions about HAES have resulted in health professionals dismissing the immense benefits that come with adopting a weight-inclusive approach in...

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The Must-Have Checklist to Start a Weight-Inclusive Health Business

If you're a health provider who is looking to start their own weight-inclusive health coaching business, you're in the right place! In this checklist, I go over everything you need to know about starting your own business.

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