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Healthy Instant Pot Barbecue Ribs dinner gluten free instant pot main dish paleo Feb 18, 2020

Having lived right outside of Boston for the past three years, I completely understand why New Englanders love their comfort food during the winter! I don't know about you, but all I want to do during the winter is snuggle under some warm sheets with a pint of Sam Adams in one hand and a...

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Southern-Style Collard Greens dinner gluten free paleo side dish Feb 18, 2020

Having lived right outside of Boston for the past three years, I completely understand why New Englanders love their comfort food during the winter! I don't know about you, but all I want to do during the winter is snuggle under some warm sheets with a pint of Sam Adams in one hand and a...

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Tomesha Campbell

Nutrition/Mindful Eating Coach

I help people to have more self-control with food by providing them with a personalized mindful eating plan so you can control food instead of it controlling you.

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DISCLAIMER

The information provided on this website is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided on this website should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided on this website.

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