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Cauliflower Rice Taco Bowl (Ninja Foodi) dinner gluten free main dish ninja foodi paleo Aug 04, 2020

It might not be Tuesday, but there's never a wrong time for Tacos!

If you're looking to switch things up this week try these delicious Cauliflower Rice Taco Bowls for a quick meal the whole family will love. Click through to watch! 

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Beef & Broccoli Stir Fry (For Ninja Foodie or Instant Pot) dinner gluten free instant pot main dish ninja foodi paleo Jul 21, 2020

In the mood for takeout, but trying to save them coins? If so, you're going to love this week's episode of A Spoonful of Soul!

Join us in the kitchen for a delicious take-out style Beef & Broccoli Stir Fry that you can easily make in the Ninja Foodi Click through to watch.

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Sheet Pan Burgers with Sweet Potato Fries dinner gluten free main dish paleo Jul 14, 2020

Trying to spend less time in the kitchen? If so, you're going to love this deliciously simple recipe. Join me on this week's episode of A Spoonful of Soul where I'm dishing up some quick and easy Sheet Pan Burgers with Sweet Potato Fries! Click through to watch!

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Easy Slow Cooker Lemon Chicken dinner gluten free main dish paleo slow cooker Jul 07, 2020

Ready to increase your recipe library with healthy meals you can eat on a tight budget? Then, you're going to love this cheap, easy and healthy Slow Cooker Lemon Chicken. Click through to watch!

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Pork Burger with Cauliflower Rice dinner gluten free main dish paleo Jun 30, 2020

Looking for a quick meal for dinner? If you're trying to eat in more, but looking to spend less time in the kitchen you're going to love these Pork Burgers with Cauliflower Rice! Click through to watch.

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Meatloaf with Maple Glaze aip dinner gluten free main dish paleo Jun 23, 2020

Looking for a quick meal for dinner? One of my favorite diner meals of all time has been meatloaf because it's delicious and super easy to make. 

That's why I'm sharing with you a paleo, gluten-free, and AIP Meatloaf with Maple Glaze! Click through to try this!

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Stuffed Zucchini Boats dairy free dinner gluten free main dish paleo Jun 15, 2020

Looking for healthy recipes you can prep on a budget? One of the biggest frustrations I hear from my clients is how expensive it is to eat healthy.

That's why I'm sharing a healthy, delicious, and budget-friendly recipe that you can prepare for yourself and your family! Click through to try these...

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AIP-Friendly Maple-Glazed Grilled Salmon with Roasted Broccoli aip dinner gluten free main dish paleo Jun 09, 2020

It's starting to heat up in New England, which means summer is on the way and the grills are coming out!

Whether you have access to a grill or not, you're going to love this simply delicious home-cooked recipe! Join me in this episode of A Spoonful of Soul for an AIP-Friendly Maple-Glazed Grilled...

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Sheet Pan Roasted Chicken Drumsticks, Veggies and Cauliflower Rice aip dinner gluten free main dish paleo Jun 02, 2020

Looking for a dinner recipe that is simple and easy to make?

Then you're going to love this Roasted Chicken Drumsticks, Veggies, and Cauliflower Rice that you can easily whip up on the sheet pan! Not only is it delicious, but it's also AIP-Friendly. Click through to watch!

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AIP-Friendly Korean Beef with Cauliflower Rice aip dinner gluten free main dish paleo May 25, 2020

Trying to save money, but really craving takeout? If so, you're going to love this healthier take on one of my favorite takeout dishes. In this week's episode of A Spoonful of Soul, I'm whipping up a delicious  Korean Beef with Cauliflower Rice! Click through to watch. 

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How to Eat Healthy Even When You've FAILED In the Past how-tos May 23, 2020

Frustrated with healthy eating? Want to eat healthy, but don't know where to start? If so, I got you!

When I first got started with healthy eating I was so overwhelmed by all the contradicting information out there. I didn't know what to eat, what to avoid, or even who I should be listening...

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AIP-Friendly Chicken and Brussels Sprouts Salad aip dinner gluten free main dish paleo salad side dish May 18, 2020

Tired of cooking, but not trying to eat out right now? If so, I have the perfect recipe for you! This AIP-Friendly Chicken and Brussels Sprouts Salad is the perfect recipe whether you're looking for a quick lunch or a light dinner! Click through to watch.

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