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How to Eat Healthy Even When You've FAILED In the Past

Frustrated with healthy eating? Want to eat healthy, but don't know where to start? If so, I got you!

When I first got started with healthy eating I was so overwhelmed by all the contradicting information out there. I didn't know what to eat, what to avoid, or even who I should be listening too. 

What I did know was that staying overwhelmed was a choice. Like so many people before me I could figure it out. That's why I want to save you the overwhelm by sharing four simple tips to help you eat healthy even if you've failed in the past! Click through to watch. 


Watch Video Directly From Facebook 


Here’s a sneak peek of what I talked about:

  • [2:20] Why it's so important to get crystal clear on your why. 
  • [4:40] What getting specific on what success will look like helps you do. 
  • [7:41] How to get ready for the challenges we all experience with healthy eating.  
  • [11:07] Why getting intentional with how you design your healthy eating plan is key to your success. 
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