6 Lessons I Learned in the Marine Corps That Helped Me Become More Body Confident

Do you struggle to feel confident in your own skin? In this special Veteran's Day episode, I'm sharing the six key lessons I learned in the Marine Corps that helped me build body confidence. Click through to watch it on Facebook Live now!

Here’s a sneak peek of what you’ll learn: 

  • How to honor where you're starting from on your health and fitness journey. 
  • How to respect the journey you're on, even if it isn' working out as planned. 
  • How to have the courage to show up differently and unapologetically. 
  • How to be fearless in the face of those that oppose your journey. 
  • How to commit to your goals.
  • And, how to take responsibility for your choices. 

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