3 Powerful Questions That Helped Me Break-Free From My Relationship With the Scale

Do you have a love-hate relationship with the scale? In this episode, I'm sharing three powerful questions that helped me break free from my relationship with the scale and set goals that I can actually achieve. Click through to watch it on Facebook Live now!

Here’s a sneak peek of what you’ll learn: 

  • Why it's essential to know the why behind wanting to lose weight?
  • Why it's time to think about what losing weight will mean to you? 
  • And, what you're not willing to sacrifice to achieve weight loss? 

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