Free Workshop: Learn How to Meal Plan Your Way to More Focus, Energy and Vitality!
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Hi, I'm Tomesha!

I help women in corporate struggling with fatigue integrate a weekly meal planning routine into your busy lifestyle so that you can have more focus, energy, and vitality!

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MAKE DINNERTIME EASY

Dinner time doesn't have to be stressful or require hours in the kitchen. Using simple ingredients you can easily find in your local grocery store, I have 5 healthy dinner recipes you can easily prepare on even the busiest of weeknights!

IT'S MY MISSION TO HELP BUSY WOMEN WHO STRUGGLE WITH FATIGUE TO CREATE HEALTHY EATING HABITS SO THEY CAN FIGHT FATIGUE WITH FOOD, WHILE AT THE SAME TIME LEARNING HOW PREPARING MEALS AHEAD OF TIME CAN LEAD TO A NUTRITION PLAN THAT FUELS YOUR LIFESTYLE!

"Tomesha's recipes and motivational messages are finally getting me off of the couch (and that is no easy task.) She is the coach you need!"

Michelle Price-Johnson
Leadership Consultant
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