You want to achieve successful weight loss, but you don't know where to start? Maybe you've heard one lie after another by the 'fitness industry' and you're struggling to make the right choice for your body.
In this FREE Report I cut the noise and give you 10 weight loss tips that have helped myself and others overcome weight loss plateaus in order to achieve effortless weight loss.
- Tomesha Campbell, Founder
A quick 30-minute virtual consultation will take the guesswork out of choosing the right diet, the right exercise routine, and the right plan to get you to your goal. All you need is to come ready with what you want to achieve and I'll come with my strategy to get you there.
During the consultation, we'll talk about the path to achieve your fitness goal based on the information that you've provided in your intake form and any additional information you provide on the call. Following the call you'll receive your customized fitness plan via email with the recommended coaching package.
Based on the plan that you choose we will have (2) 15-minute or (3) 30-minute followup calls in which we will checkin on your progress and identify any new challenges you're facing. Following the call you'll either receive an updated fitness plan or recommendations for your next steps.
"Her workouts, recipes and motivational messages are finally getting me off of the couch (and that is no easy task)."
"Tomesha's enthusiasm for fitness is infectious. Her fitness tips are not only easy but also actionable. "
"I love that she not only talks about exercising but she also shares how to save on great foods, motivating tips, and she is quite fashionable. "
"She educates and motivates me to action. Not only does she push me to be my best physically, but her motivation pushes me to be my best mentally and emotionally. "
"Her mini workout videos are so digestible and easy for a busy mom like me to implement. "
Hi! I'm Tomesha Campbell, a Certified Fitness Nutrition Coach and Fitness Consultant.
I used to train 1.5-2 hours per day, so that I could stay skinny while maintaining a very unhealthy lifestyle of excessive alcohol, binge eating, and chronic dieting.
In 2015, my quick fix solutions to staying skinny stopped working and I soon found myself almost 30 lbs overweight. That's when I decided that I needed to make a real change to my life and decided to cut the processed crap and excessive cardio from my life. Through trial and error, I discovered how to balance my love for food with my desire to live a healthy life.
Now I teach others how to do the same with smart nutrition, moderate exercise, and a mindset focused on health gain.
How long are you going to allow that voice in your head to say, 'You Can't', 'You Won't', and 'You'll Fail'? When are you going to step up to the plate and take a swing at success? You can change now or you can suffer later. Either way it's your choice. Choose wisely.
(1) 30-Minute Consultation
30-Day Fitness Plan
(2) 15-Minute Followup Calls
30-Days Email Support