I'm a Boston-based Health Coach & Foodie on a Mission that's passionate about helping women implement small changes, little-by-little to your lifestyle so that you can lose weight, gain more energy, and improve your overall health.
Kickstart your health with our 8-week "Belly Bloat Cure Plan!" You'll receive a weekly personalized nutrition plan complete with healthy recipes, a grocery shopping list, and step-by-step instructions to help you reach your unique fitness goal!
Complete the Nutrition and Dietary Assessment to help me better understand your ambitions, typical diet, lifestyle, and preferences.
I'll create your personalized nutrition plan and we'll meet for 30-minutes via Zoom to discuss your plan and make adjustments to the plan as needed.
You'll receive your personalized nutrition plan via email each week and we'll meet weekly via Zoom to check-in on your progress towards your goal.
Our goal is to make it possible for anyone to achieve the body they desire. If you are not completely satisfied with your results, simply email [email protected] within 60 days from the date of initial purchase to receive a full refund.
Here's exactly what your complete 8-week package includes:
Weekly personalized nutrition plan that is designed for your unique food preferences and packed full of delicious meals and snacks.
Weekly checkins via Zoom/Email where we'll discuss your progress and I'll provide feedback on overcoming challenges to achieving your goals.
Access to me via phone and email for additional support and guidance along the way so that you never feel alone on your journey.
"Tomesha definitely has motivated me to do something different as it relates to fitness."