A Fitness Mindset

Prepare Quick, Healthy Meals in 30-Minute or Less!

Hey, I'm Tomesha! I'm a Boston-based Nutritionist who specializes in showing busy women how to prepare quick, healthy meals in 30-minutes or less!

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Hey Lady! Your waist-loss journey starts here: A free meal plan to get started today!

Plus, I'll send you weekly recipes and support to kickstart your waist-loss journey. 

"Tomesha's recipes and motivational messages are finally getting me off of the couch (and that is no easy task). She is the coach you know you need!"

Michelle Price-Johnson
Leadership Consultant

"Tomesha definitely has motivated me to do something different as it relates to fitness."

Shivawn Brimage
Business Info Developer Consultant

"I love that Tomesha not only talks about how to save on great foods but she also shares motivating tips. "

Kellie McRae
Consultant

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Ready to kickstart your waist-loss journey? 

Download your free meal plan to get started today!

Plus, I'll send you weekly recipes and support to kickstart your waist-loss journey.